Vitality Vibes #1: Boogie Fever Dance Plan Pack
Vitality Vibes #1: Boogie Fever Dance Plan Pack
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3 Great Dance Workouts for Older Adult Classes
Get your participants moving and smiling!
Add a spark of fun and coordination training to your sessions with three easy‑to‑teach dance routines designed especially for older adults. Each one blends music, movement, and memory challenges to keep participants feeling energised, accomplished, and joyous!
SONGS:
- "Blame it on the Boogie" (Michael Jackson)
- "Boot Scootin' Boogie" (Brooks & Dunn)
- "River Deep, Mountain High" (Celine Dion)
WHAT YOU GET:
- 3 Feel‑Good Routines: Jazz up to a disco classic, line dance to a country beat, and finish with a powerful modern groove.
- Simple Choreography Guides: Clear, step‑by‑step notes so you can teach with confidence right away.
- Follow‑Along Videos: Watch the full routines, learn cues and transitions, and model every move with assurance.
- Printable Handouts: Handy materials you can keep on your device or print for quick class prep.
- Plan Templates: Feeling inspired? Use our templates to recreate your own magic each year!
- Instructor Tips: Smart suggestions to adjust intensity, support coordination, and keep your group engaged.
- Spotify Playlist: Your songs are lined up and ready to go!
Why Instructors Love It
Everything sits in your personal Instructor Library, ready to download and print, or access via tablet in class. Whether you’re wrapping up the term, celebrating a milestone, or adding something fresh mid‑season, Boogie Fever gives you instant energy, variety, and joy in every class - without you having to do any work!
Join the fun and get instant access today.
Format: Digital
Audience: Fitness Professionals
Series: Vitality Vibes
Intensity: Mixed
Equipment: None
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