Crank up the effort with high-intensity walking challenges you can start today!
Walking Plus Vol 1 is made for active older adults who want a serious cardio burn, with no jumping and no complex choreography. Led by Carol and Trudi, these workouts push your endurance, coordination and strength, so every session leaves you fitter and stronger.
This digital workout pack includes: • 10, 20, and 30-minute high-intensity walking workouts (1km, 2km, 3km) • Standing and seated options, so you can push as hard as you like • Instant access on your TV, tablet, phone or computer, and yours to keep forever! • Built to make you sweat, smile and want another round.
NO APPS NEEDED! HERE'S HOW IT WORKS: 1. Purchase your workout pack and we'll email you a simple login. 2. Sign in to our website, on any device (like your tablet or computer). 3. Pick a workout, press play, and start walking!
Not confident with technology? No problem. Just contact us and we'll happily talk you through it.
Ready to raise your cardio game? Get Walking Plus Vol. 1 today and feel your fitness lift with every walk!
IMPORTANT: Digital pack purchase covers private home use only. Using these workouts for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.
