Engaging Workouts to Start Your Collection with Volumes 1–3 The perfect starter pack for variety, motivation, and medium-intensity challenge!
All Zippy Zest DVDs feature two medium-intensity workouts designed for active older adults who want effective, enjoyable exercise at home. Each session blends cardio, strength, balance, and coordination — led by experienced instructors who bring energy and adaptations to every class.
Enjoy six unique sessions combining chair, standing, seated, cardio, and floor — ideal for keeping routines fresh and results steady.
• 6 x 20-30 min workouts covering total-body strength, cardio, balance, and flexibility • Options for dumbbells and soft ball use, as you prefer
Adaptable, safe, and full of variety to keep you coming back for more.
Invest in steady progress — order Zippy Zest Bundle #1 with three great volumes now!
