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SIT Cardio Plus #01

$4.99
Availability:
Immediate download
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Product Overview

SIT Cardio Plus #01: Chair-based cardio workout
Intensity: High | Equipment: Chair | Duration: 30 minutes

We’re ready to go when you are with another great workout designed just for older adults and seniors wanting to exercise wherever they are in the world! In this digital download, Carol keeps the arms and legs moving continuously through this seated cardio workout that will get the heart pumping too.

Please note: Limit 3 downloads. Customer must create an account to access download.

For more information on our training and services, visit

www.thirdagefitness.com.au