Product Overview
STAND Cardio Plus #03: Freestyle aerobics routine workout
Intensity: High | Equipment: None | Duration: 30 minutes
We’re ready to go when you are with another great workout designed just for older adults and seniors wanting to exercise wherever they are in the world! In this digital download, Carol's freestyle aerobics workout will have you tapping, walking, mamboing, hopping, and working those arms in every effort to work up a sweat!
Please note: Limit 3 downloads. Customer must create an account to access download.
