Product Overview
STAND Cardio Zest #09: Freestyle aerobics routine workout
Intensity: Medium | Equipment: None | Duration: 30 minutes
Get started now on another great workout that is perfect for older adults and seniors exercising at home or out on the road. In this digital download, Carol's freestyle aerobics workout has a new challenge by including a band that increases the upper body challenge in this fun routine.
Please note: Limit 3 downloads. Customer must create an account to access download.
