Product Overview
STAND Cardio Heart #02: Freestyle aerobics routine workout
Intensity: Low | Equipment: None | Duration: 30 minutes
The time is now to get started with this great workout, specifically designed to keep older adults and seniors exercising whenever and wherever they want! In this digital download, Trudi will have you stepping, tapping and curling through this aerobics routine - clear the floor, you're going to need some space!
Please note: Limit 3 downloads. Customer must create an account to access download.
