Product Overview
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Looking for an effective cardio burn workout without all the jumping and complex routines?
Join Carol and Trudi together as they work to build your endurance with 10 minute (1km), 20 minute (2km), and 30 minute (3km) workouts!
- Boost your cardiovascular health
- Improve your co-ordination
- Build stronger arm and leg muscles
- Choose between standing and seated exercises in every workout.
Our medium impact low intensity walking workouts are designed specifically for older adults, so let's get walking!
