Product Overview
STAND Cardio Plus #02: Freestyle aerobics routine workout
Intensity: High | Equipment: None | Duration: 30 minutes
We’re ready to go when you are with another great workout designed just for older adults and seniors wanting to exercise wherever they are in the world! In this digital download, Carol has an energetic aerobics routine that will have you moving around the room and working up a sweat in no time!
Please note: Limit 3 downloads. Customer must create an account to access download.